08-26-2009, 10:05 PM
I'm with you JayT. I have to lose some weight or I'm going to end up on Biggest Loser if I don't stop gaining like I have the past year. My wife is a cardio freak - runs marathons etc and she has been helping me get out and walk. It's amazing how much better you feel after walking a couple miles. When I come home from work and am drained she makes me walk instead of sitting on the couch and eating. That walk gives me energy for the rest of the night. We're also starting to get up early and walk before work - hopefully that will help boost metabolism.
People that don't have to try to be thin (or at least not big) don't realize how lucky they are do they.
People that don't have to try to be thin (or at least not big) don't realize how lucky they are do they.
'74 Grocery Getter, '73 Project Buggy, '77 Parts Rig